Weigh In record (no journal entry) for 15 July 2018
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84.2 kg
Lost so far: 19.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 46.59g | Prot: 50.86g | Carbs: 102.04g.
Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sambal Goreng, Sawi Dimasak (dari Segar), Apel. Dinner: Makaroni atau Mie dengan Keju (Campuran Kering), Sate Padang, Dua Kelinci Kacang Sukro. more...
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Losing 0.2 kg a Week
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ladyllvn's Weight History
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