10kg do's Journal, 15 Jul 18

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View Diet Calendar, 15 July 2018:

1352 kcal

Fat: 14.45g | Prot: 75.04g | Carbs: 232.02g. Breakfast: 煮鸡蛋. Lunch: 韭菜, 鸡胸肉（不吃皮）, 粉条, 泡菜. Dinner: 凉粉, 酱油, 红辣椒, 香蕉. Snacks/Other: 水蜜桃. more...

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10kg do's Journal, 15 Jul 18

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