Weigh In record (no journal entry) for 15 July 2018
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50 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 33.99g | Prot: 80.77g | Carbs: 98.80g.
Breakfast: 보이차, 매일유업 매일두유 99.89, 카누 카누 다크로스트 미니. Lunch: 탕수육, 군만두, 김치볶음밥. Dinner: 피코크 갈릭 닭가슴살, 맘스터치 치킨샐러드. Snacks/Other: 체리, 상하치즈 미니 칼슘체다. more...
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280 kcal
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Exercise:
강하나 하체스트레칭 - 5 minutes, 복근 - 7 minutes, 티파니허리운동 - 10 minutes, 방송댄스 - 20 minutes, Apple Health - 23 hours and 18 minutes. more...
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steady weight
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Annabelle966's Weight History
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