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505 kalori🍓🍌😍
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1679 kcal
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Fat: 46.04g | Prot: 74.75g | Carbs: 249.93g.
Breakfast: Pisang, Stroberi, Bio Kul Plain Yogurt, Nestle Bear Brand Milk, Quaker Instant Oatmeal. Lunch: Sari Roti Roti Isi Selai Stroberi, Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Dadar, Wortel Dimasak, Kecambah, Labu Siam, Oatsy Havermout Oatmeal Instan, Pisang. Snacks/Other: Ayam Penyet, Nasi Putih (Butir-Sedang, Dimasak), Jeruk. more...
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1507 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Watching TV/Computer - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Google Fit - 11 hours and 30 minutes. more...
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 Comments
Apa itu say kok sampai 500an kalorinya ?
14 Jul 18 by member: dessyindhh
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Quaker oat+yoghurt+susu bear brand+pisang+stroberi say hehe
14 Jul 18 by member: hani_va
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Mantabs ini sis, jd pengen #sluurrrp 😋😋
25 Jul 18 by member: adamkecap
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@adam, boleh dicoba gan :p
26 Jul 18 by member: hani_va
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27 Jul 18 by member: adamkecap
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