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85.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 21.20g | Prot: 36.36g | Carbs: 100.66g.
Breakfast: Pınar Aç Bitir Hindi Salam, Yurdum Tane Mısır Konservesi, Haşlanmış Yumurta, Beyaz Peynir, Domatesler. Lunch: Mercimek Çorbası, Makarna. more...
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Losing 1.1 kg a Week
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SoNKraL19's Weight History
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