Weigh In record (no journal entry) for 14 July 2018
|
88.2 kg
Lost so far: 7.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 147.41g | Prot: 40.67g | Carbs: 5.49g.
Breakfast: Heinz Чесночный Соус, Останкино Купаты Свиные. Lunch: Nutiva Семена Чиа, Омский Бекон Бекон Английский, Жареное Яйцо. Snacks/Other: Лента Сыр Рассольный Фетос. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hibbusya's Weight History
|