Weigh In record (no journal entry) for 14 July 2018
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70 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 53.79g | Prot: 78.22g | Carbs: 102.11g.
Breakfast: Огурец (с Кожурой), Помидоры, Жареное Яйцо, Кровяная Колбаса, Кукуруза Вареная. Lunch: Помидоры, Плов со Свининой, Свинина Запеченая. Dinner: Творожная Запеканка ПП, Яичный Омлет. Snacks/Other: Кукуруза Вареная. more...
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Losing 0.1 kg a Week
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gorbacheva69's Weight History
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