Anyij's Journal, 13 Jul 18


View Diet Calendar, 13 July 2018:
868 kcal Fat: 58.95g | Prot: 54.27g | Carbs: 32.55g.   Breakfast: Hileret Edulcorante, La Virginia Té Verde. Lunch: La Serenísima Queso Sardo, Salami Seco o Duro, Queso Fresco, Espinacas, Huevo. Dinner: La Serenísima Queso Sardo, Galletas de Queso, Paladini Jamón Cocido, Harina de Almendras, Huevo. Snacks/Other: Vivet Leche de Castañas de Cajú , Le-Fit Mantequilla de Maní , Bon o Bon Crema Bon o Bon, La Paulina Queso Untable 4 Quesos, Bimbo Fit Salvado. more...
2772 kcal Exercise: Sitting - 5 hours, Cardio - 20 minutes, Crossfit - 6 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours and 34 minutes, Sleeping - 8 hours. more...

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Anyij's Weight History


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