Weigh In record (no journal entry) for 13 July 2018
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53 kg
Lost so far: 5.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 42.44g | Prot: 29.43g | Carbs: 87.17g.
Lunch: Vinaigrette, Taboulé, Picard Bâtonnets Panés de Colin d'alaska, Nectarines. Dinner: Pomme, Casino Coleslaw. more...
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Losing 2.5 kg a Week
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lima1502's Weight History
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