10kg do's Journal, 13 Jul 18

10kg do's Profile | < Previous Entry |Next Entry >

View Diet Calendar, 13 July 2018:

782 kcal

Fat: 28.41g | Prot: 54.90g | Carbs: 73.37g. Breakfast: 煮鸡蛋. Lunch: 猪排（上腰部，去骨，只有瘦肉）, 炒藕片, 烙饼, 鸡大腿（不吃皮）. Dinner: 猪里脊肉（里脊肉，只有瘦肉）, 炒粉. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

10kg do's Weight History

View Complete History

10kg do's Journal, 13 Jul 18

Submit a Comment

10kg do's Weight History