Weigh In record (no journal entry) for 13 July 2018
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101.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 3.76g | Prot: 18.33g | Carbs: 19.77g.
Breakfast: Buko Frischkäse, Aldi Prosciutto Cotto, Wasa Vollkorn, Aldi Körniger Frischkäse, Rote Paprika. more...
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Losing 9.1 kg a Week
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Briedel123's Weight History
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