Weigh In record (no journal entry) for 13 July 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 15.35g | Prot: 105.85g | Carbs: 36.42g.
Breakfast: Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille . Lunch: Carrefour Fromage Blanc 3,2%, Carrefour Moutarde à l'ancienne, Tomates, Monoprix Épinards en Branches Surgelés, Auchan Oignons Émincés, Poivrons Verts, Le Gaulois Escalope de Dinde, Concombre (Pelé). Dinner: Myprotein Impact Whey Banane. more...
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Gaining 4.9 kg a Week
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Nestquick's Weight History
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