Weigh In record (no journal entry) for 13 July 2018
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61 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2886 kcal
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Fat: 30.99g | Prot: 147.42g | Carbs: 504.70g.
Breakfast: Fiocchi ai 6 Cereali Integrali, sciroppo d'acero, Myprotein Glutammina, Myprotein Omega 3, Fage Yogurt Greco Total 0%, Banana. Lunch: Uovo, Pipe Rigate, Sugo di Pomodoro. Dinner: Bresaola, Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Ecor Gallette di Riso Integrale, Pane Integrale, Rapunzel Sciroppo d'acero, Fage Yogurt Greco Total 0%, Ecor Fiocchi ai 6 Cereali Integrali, Banana. more...
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Gaining 0.7 kg a Week
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ArieteGenova's Weight History
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