Weigh In record (no journal entry) for 13 July 2018
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111.7 kg
Lost so far: 10.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 84.54g | Prot: 90.27g | Carbs: 118.14g.
Breakfast: Lijnzaad, Healthy Planet Chiazaad, Bosbessen, Melkunie Protein Raspberry. Lunch: Zaanse Mayonaise, Mosterd, AH Broodje Gezond . Dinner: AH Spitskool, Gekookt Ei, Zaanse Mayonaise, Princes Tonijnstukken met Groenten in Pikante Saus, AH Gesneden Uien, AH Snacktomaatjes, Gemengde Sla. more...
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Losing 2.1 kg a Week
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claudetje's Weight History
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