鄭佩芬's Journal, 13 Jul 18

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午餐～都是炸的，還沒吃飽就⋯⋯超標（750）😱😱
（炸豆腐，炸雞塊，炸蔬菜天婦羅，燙地瓜葉）

View Diet Calendar, 13 July 2018:

1795 kcal

Fat: 47.87g | Prot: 49.99g | Carbs: 147.75g. Breakfast: 黑糖桂圓饅頭, 市場香蕉, 市場葡萄, 黑咖啡. Lunch: 炸雞塊, 地瓜葉, 油炸豆腐, 蔬菜天婦羅, 7-11 石安牧場溫泉蛋. Dinner: 自煮晚餐. Snacks/Other: 市場香蕉, 黑芝麻燕麥黑豆漿（無糖）. more...

2506 kcal

Exercise: 網球 - 2 hours and 31 minutes, Apple Health - 21 hours and 29 minutes. more...

21 Supporters Support

Comments

🤤🤤🤤炸的😍😍😍 ～等我身體好一点，我也要吃炸的～

13 Jul 18 by member: gulinlin

燙地瓜葉不搭啦~

13 Jul 18 by member: 95bbk

那炸的要配什麼青菜？？🤔🤔 九乘塔嗎 😅😅

13 Jul 18 by member: gulinlin

配炸四季豆

13 Jul 18 by member: 尼歐NEO

茄子🍆

13 Jul 18 by member: josephc0917

隊長有好一點嗎？

13 Jul 18 by member: josephc0917

有好多了，謝謝約哥關心

13 Jul 18 by member: gulinlin

都是炸的總要綜合一下⋯😆

13 Jul 18 by member: 鄭佩芬

@bbk 那好像是炸地瓜葉😰😰

13 Jul 18 by member: chenxxxcccc

抱歉，是我看錯了！😱😱我還在想為什麼地瓜葉也要炸😅😅

13 Jul 18 by member: chenxxxcccc

就從一而終啊~

13 Jul 18 by member: 95bbk

😆😆😆

13 Jul 18 by member: 鄭佩芬


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鄭佩芬's Journal, 13 Jul 18

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