Weigh In record (no journal entry) for 13 July 2018
|
72.7 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
53 kcal
|
Fat: 3.34g | Prot: 0.63g | Carbs: 5.27g.
Lunch: Рахат Казахстанский Шоколад. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kz.dauka's Weight History
|