tatyana.shaporda88's Journal, 12 Jul 18

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Weigh In record (no journal entry) for 12 July 2018

124 kg Lost so far: 0 kg. Still to go: 69 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:

1006 kcal

Fat: 6.02g | Prot: 18.08g | Carbs: 237.47g. Breakfast: Овсянка. Lunch: Рис Вареный. Dinner: Абрикосовые Джемы и Варенья, Пшеничный Хлеб. Snacks/Other: Шелковица, Сахар, Растворимый Кофе (из Порошка), Персики, Яблоко Семеринка. more...

4596 kcal

Exercise: Shopping - 9 hours, Resting - 11 hours, Sleeping - 4 hours. more...

Losing 0.3 kg a Week

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tatyana.shaporda88's Weight History

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tatyana.shaporda88's Journal, 12 Jul 18

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tatyana.shaporda88's Weight History