Weigh In record (no journal entry) for 12 July 2018
|
71.5 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 36.06g | Prot: 23.74g | Carbs: 54.00g.
Breakfast: Jumbo Pasas Rubias, Maní, Palta, Danone Yogurt Griego Natural. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ernest1990's Weight History
|