Weigh In record (no journal entry) for 12 July 2018
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69.3 kg
Lost so far: 4.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 1.88g | Prot: 6.68g | Carbs: 36.17g.
Breakfast: Сахар, Белый Город Молоко 2.5%, Увелка Кукурузная Каша на Воде . more...
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Losing 1.4 kg a Week
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