Weigh In record (no journal entry) for 12 July 2018
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77 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 57.37g | Prot: 69.38g | Carbs: 122.27g.
Lunch: Slagroomtaart, Alesto Royal Mix, Aardbeien, Lidl Magere Franse Kwark. Dinner: Calvé Slasaus Naturel, Gekookte Bloemkool (Vers, zonder Olie Bereid), Lidl Jus D'orange, Markant Fritessaus Halfvol, Frieten, Lidl Kabeljauwfilet, Dr. Oetker Monchoutaart. more...
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Losing 5.6 kg a Week
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Wipneuss's Weight History
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