Weigh In record (no journal entry) for 06 August 2012
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97.5 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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727 kcal
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Fat: 25.24g | Prot: 80.71g | Carbs: 41.08g.
Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Craisins 100 Calorie Pack, shrimp, Original Iceberg Garden Salad (Zip), tomato, cucumber, Feta Cheese. more...
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Losing 3.2 kg a Week
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judibird's Weight History
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