|
Makan siangku hari ini Tetep gk bisa lepas dari sambal Bandeng nya dipanggang ,di Teflon Ternyata makan kU banyak banget ia
|
985 kcal
|
Fat: 36.34g | Prot: 38.52g | Carbs: 66.78g.
Breakfast: Teh Herbal, Susu Kedelai, Jeruk Nipis, Muesli Oats Tropical Fruit. Lunch: Garam, Bawang Merah, Cabai Merah atau Rawit, Bawang Putih, Tomat Merah, Kemangi, Kacang Panjang Hijau, Brokoli, Mentimun (dengan Kulit), Ikan Bandeng Goreng. Snacks/Other: Kirkland Mixed Nuts. more...
|
|
1535 kcal
|
Exercise:
Cardio - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biazbiazlentera's Weight History
|