Weigh In record (no journal entry) for 12 July 2018
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88.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 68.08g | Prot: 174.58g | Carbs: 84.78g.
Breakfast: Calvé Burro di Arachidi. Lunch: Coop Sovracoscia, Orogel Contorno Leggerezza, Tropical Olio di Cocco Vergine, Bonduelle Piselli e Carotine, Patate Crude. Dinner: Olio Extra Vergine di Oliva, Novi Nocciolato, Petto di Pollo, Carne. Snacks/Other: Rio Mare Tonno Leggero. more...
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Losing 2.8 kg a Week
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cornelius97's Weight History
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