Weigh In record (no journal entry) for 12 July 2018
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2574 kcal
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Fat: 110.50g | Prot: 83.41g | Carbs: 305.73g.
Breakfast: Chabrior Biscottes Complètes sans Sucres Ajoutés, Yoplait Perle de Lait Noisette. Lunch: Myprotein Isolat de Protéine de Pois, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine (40g). Dinner: McDonald's Frites (Moyenne), McDonald's Salade Chicken Caesar. Snacks/Other: Sojasun Yaourt Nature, LU Petit Beurre, Yoplait Perle de Lait Noisette, McDonald's Donut Saveur Chocolat, Monoprix Barres Céréales Pomme Verte. more...
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1706 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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