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SATURDAY, Aug 4,
PHASE 2, DAY 21
WEIGHT: 114.5 lbs
WEIGHT GOALS:
110 lbs by Aug 15
105 lbs by Aug 31
100 lbs by Sept 15
FAT: 26%
Thamnks goodness! Holding steady :)
Very grateful, considering, I had a couple of small spoonfuls of "taste tests" of jellies and jams that our friend sells.
TODAY I ATE/DRANK:
BREAKFAST
- tofu (dessert)
LUNCH
- noodle soup
DINNER
-
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51.9 kg
Lost so far: 0.7 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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steady weight
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