Weigh In record (no journal entry) for 11 July 2018
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 28.74g | Prot: 35.32g | Carbs: 226.05g.
Breakfast: Красная Цена Молоко 1,5%, Компот Ягодный, Сахар, Сыр Российский. Lunch: Картофель Фри, Макдоналдс Молочный Коктейль Клубничный (0,4 L), Окрошка на Кефире. more...
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Gaining 0.1 kg a Week
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