Weigh In record (no journal entry) for 11 July 2018
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74.1 kg
Lost so far: 6.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 36.20g | Prot: 28.03g | Carbs: 140.73g.
Breakfast: Jordans Country Crisp Chocolat Noir , Bjorg Lait d’amande Grillée , Jordans Muesli Bio, Kellogg's All-Bran Fibre Plus, Nesquik Chocolat en Poudre. Lunch: Oeuf, Courgette, Quinoa (Cuit), Brugnon. Snacks/Other: Snickers Barre Chocolat. more...
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Losing 1.4 kg a Week
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axo_loto's Weight History
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