Weigh In record (no journal entry) for 11 July 2018
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85 kg
Lost so far: 0.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 69.73g | Prot: 75.09g | Carbs: 141.76g.
Breakfast: TiP Mini Sticks, Gut & Günstig Bierschinken, Gut & Günstig Weizenbrötchen, Kerrygold Extra Ungesalzen, Saint Albray Leicht, Kaffee mit Milch, Nutralinea Lupinen Plus Eiweiß Tabs. Lunch: Popp Kartoffelcreme, Popp Baked Potatoes, Frenzel Gartengemüse. Dinner: Krombacher Radler (Flasche), Strauchtomaten, Gurke (mit Schale), TiP Mozzarella Light, Real Quality Hähnchen Filetstreifen. Snacks/Other: Wassermelone. more...
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Losing 0.1 kg a Week
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afiedler1's Weight History
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