Weigh In record (no journal entry) for 11 July 2018
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65.3 kg
Lost so far: 15.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 15.96g | Prot: 25.94g | Carbs: 62.92g.
Breakfast: Granarolo Latte di Soia, Кофе Эспрессо, Kellogg's Special K Frutti Rossi. Lunch: Помидоры, Приготовленная Зеленая Стручковая Фасоль (из Свежих), Manzotin Trippa al Sugo. Dinner: Огурец (без Кожуры), Помидоры, Orogel Scarola, Болгарский Перец. Snacks/Other: Fatina Farina di Cocco, Benesì Coop Bevanda Biologica a Base di Cocco e Riso. more...
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2234 kcal
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Exercise:
Hiking - 40 minutes, Bike Machine (Cycling) - 51 minutes, Resting - 15 hours and 29 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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svetlana.grigorenko's Weight History
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