Weigh In record (no journal entry) for 11 July 2018
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75.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 15.95g | Prot: 89.15g | Carbs: 159.49g.
Breakfast: 바나나, BSN 신타6 엣지. Lunch: 누룽지, 닭백숙. more...
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Losing 2.8 kg a Week
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