Weigh In record (no journal entry) for 11 July 2018
|
70.5 kg
Lost so far: 15.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
553 kcal
|
Fat: 12.87g | Prot: 32.26g | Carbs: 77.26g.
Lunch: Kartoffeln, Edeka Eismeer-Garnelen, Apostels Zaziki, Cucina Olivenöl. Snacks/Other: Nimm2 Fruchtbonbon, Meßmer Grüner Tee, Adelholzener Wasser Naturell, Nimm2 Fruchtbonbon. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinabraun95.ab's Weight History
|