Weigh In record (no journal entry) for 11 July 2018
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61.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 29.34g | Prot: 161.75g | Carbs: 310.58g.
Breakfast: Fiocchi ai 6 Cereali Integrali, sciroppo d'acero, Myprotein Glutammina, Myprotein Omega 3, Fage Yogurt Greco Total 0%, Banana. Lunch: Vivi Verde Coop Petto di Pollo a Fette, Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Bresaola, Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: IMPACT WHEY ISOLATE (SIERO di LATTE), Rapunzel Sciroppo d'acero, Ecor Fiocchi ai 6 Cereali Integrali, Fage Yogurt Greco Total 0%, Banana. more...
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Gaining 1.4 kg a Week
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ArieteGenova's Weight History
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