Weigh In record (no journal entry) for 10 July 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2820 kcal
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Fat: 118.77g | Prot: 104.64g | Carbs: 334.89g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Nutella Nutella, Power One Pasta de Amendoim Integral, Plus Vita Pão 12 Grãos Zero. Lunch: Snickers Snickers Mini, Tirolez Creme de Queijo Minas Frescal, Garoto Chocolate Meio Amargo, Patinho, Aurora Bacon, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: M&M's Chocolate Ao Leite, TNT Energy Drink Zero Açúcar, Pizza Hut Brasileira Pan Pizza (PPP). Snacks/Other: Dynamic Lab Maltodextrina. more...
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Gaining 0.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Agora vc ta bem mais pesado né hihihi
22 Mar 21 by member: oliveirasd
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wndsilva56's Weight History
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