Weigh In record (no journal entry) for 10 July 2018
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73 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 43.48g | Prot: 71.68g | Carbs: 137.23g.
Breakfast: Uien, Volkoren Brood, Vifit Goedemorgen. Lunch: Jumbo Worstenbroodjes. Dinner: Rode Paprika, Witte Champignons (Geroerbakt), Santa Maria Dip Guacamole Style, Santa Maria Fajita Seasoning Mix, Santa Maria Dip Nacho Cheese Style, Kipfilet, De Zaanse Hoeve Crème Fraiche, Jumbo Tortilla Wraps Naturel. Snacks/Other: AH Groene Ijsthee, Jogging Jonge Kaas 30+ Plakken. more...
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Gaining 0.1 kg a Week
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Trieske1977's Weight History
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