prissa23's Journal, 10 Jul 18

Duhh ini kok timbangan malah naik 2kg yaa padahal makanku normal kokk kaya biasa. Huhuhu

View Diet Calendar, 10 July 2018:
1382 kcal Fat: 51.88g | Prot: 99.44g | Carbs: 123.49g.   Breakfast: Potato French Fries. Lunch: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Fried Chicken Thigh No Coating (Skin Eaten), Gado-Gado Boplo Gado-Gado. Dinner: Melon Balls (Frozen) , Cantaloupe Melons . Snacks/Other: Potato Chips, Cassava Fries. more...

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Comments 
Sodium brp?  
10 Jul 18 by member: liolano
gapapa mbak mungkin itu air kok. atau mbak nimbangnya abis makan. atau mendekati red day. kalo mendekati red day dan gemukan itu wajar kok mbak :)  
10 Jul 18 by member: monichrhd1
Taunya sodium berapa dmana? @liolano 
11 Jul 18 by member: prissa23
Di catatan harian. Tempat catat apa yg kita makan. Scroll ke bawah.  
11 Jul 18 by member: liolano

     
 

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