Nanne2.0's Journal, 06 Aug 12

Nanne2.0's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2012

68.8 kg Lost so far: 32 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2012:

1803 kcal

Fat: 83.42g | Prot: 84.40g | Carbs: 175.65g. Breakfast: Salami, Volkoren Brood. Lunch: Limburgse Boterhamworst, Bruine Bollen. Dinner: Egg Noodles, Curry met Kippenvlees. Snacks/Other: Chocolade Chip Koekje. more...

1893 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nanne2.0's Weight History

View Complete History

Nanne2.0's Journal, 06 Aug 12

Submit a Comment

Nanne2.0's Weight History