Weigh In record (no journal entry) for 25 June 2018
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85.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 81.23g | Prot: 48.02g | Carbs: 114.85g.
Breakfast: Normaler Kaffee, Pfirsiche, Ja! Delikatess Hähnchenbrust, Milbona Sødergården Ungesalzen, Milbona Gouda Jung, Harry Mehrkornbrötchen (70g). Lunch: Gala Äpfel, GutBio Bio-Omega-3-Öl, Gut & Günstig Quark 40%. Dinner: K-Classic Eis Am Stiel, Kartoffeln (Schale, Gesalzen, Gekocht), Frenzel Mediterrane Gemüsemischung. more...
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afiedler1's Weight History
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