Weigh In record (no journal entry) for 10 July 2018
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87.9 kg
Lost so far: 9.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 49.88g | Prot: 94.48g | Carbs: 10.11g.
Breakfast: Грецкие Орехи, Ростбиф. Lunch: Bombbar Протеиновый Батончик. Dinner: Bombbar Протеиновый Батончик, Maxler BCAA Powder. more...
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Gaining 1.1 kg a Week
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AndrewGuzh's Weight History
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