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Tortilla francesa con verduras y ensalada ñam ñam!
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1188 kcal
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Fat: 32.34g | Prot: 61.92g | Carbs: 173.25g.
Breakfast: Plátano, Hero Barra de Cereais com Chocolate Branco. Lunch: Espaguetis, Vegetales Salteados, Bonarea Carne Picada Ternera, Tomates. Dinner: Carrefour Espirales Tricolor, Pepino (Pelado), Ensalada de Atún, Sopa de Verduras. Snacks/Other: Pan Integral, Mimosa Iogurte Magro Aroma Frutos Tropicais (156ml), Campofrío Fiambre de Frango. more...
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1814 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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andy.santoli's Weight History
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