Weigh In record (no journal entry) for 10 July 2018
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50.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 11.29g | Prot: 45.52g | Carbs: 117.82g.
Breakfast: Arcor Mermelada Light de Frutilla, CasanCrem CasanCrem Light, Bimbo Pan Lactal Blanco Rodaja Fina (4 Rodajas), Café con Leche Descremada. Lunch: Pechuga de Pollo a la Plancha, Zanahoria, Repollo, Hellmann's Mayonesa Light, Manzana. Dinner: Manzana, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Café Instantáneo , CasanCrem CasanCrem Light, Arcor Mermelada Light de Frutilla, Bimbo Pan Lactal Blanco Rodaja Fina (4 Rodajas), Café con Leche Descremada. more...
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1407 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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maryemi80's Weight History
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