Weigh In record (no journal entry) for 10 July 2018
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 21.51g | Prot: 33.49g | Carbs: 76.15g.
Breakfast: Абрикосы, Кофе (Растворимое), Ростагроэкспорт Сырок Творожный с Сахаром и Ванилином Обезжиренный. Lunch: Перекресток Слойка с Мясом, Капучино. Snacks/Other: Груша, Абрикосы. more...
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Losing 5.6 kg a Week
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