Weigh In record (no journal entry) for 10 July 2018
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 9.03g | Prot: 14.84g | Carbs: 97.50g.
Breakfast: Чай, Изюм, Белый Рис (Длиннозерный). Lunch: Хлеб Насущный Сырники. more...
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Losing 0.7 kg a Week
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antverpen1's Weight History
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