Date Started: 09 Nov 23

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 119.8 kg
05 Sep 24	105 kg	Reasonably Well
21 Aug 24	106.2 kg	Reasonably Well
14 Aug 24	106.9 kg	Reasonably Well
07 Aug 24	107.1 kg	Reasonably Well
31 Jul 24	107.9 kg	Reasonably Well
24 Jul 24	108.7 kg	Reasonably Well
17 Jul 24	109.4 kg	Reasonably Well
16 Jul 24	109.8 kg	Reasonably Well
07 Jul 24	110.1 kg	Reasonably Well
02 May 24	110.9 kg	Reasonably Well
01 May 24	111.8 kg	Reasonably Well
30 Apr 24	112.3 kg	Reasonably Well
29 Apr 24	112.9 kg	Reasonably Well
05 Dec 23	112.9 kg	Reasonably Well
28 Nov 23	114.6 kg	Reasonably Well
21 Nov 23	115.6 kg	Reasonably Well
14 Nov 23	116.6 kg	Reasonably Well
09 Nov 23	119.8 kg	Reasonably Well

Date Started: 24 Apr 23

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 118 kg
08 Nov 23	119.3 kg	Reasonably Well
07 Jun 23	112.1 kg	Reasonably Well
30 May 23	113.1 kg	Reasonably Well
23 May 23	113.9 kg	Reasonably Well
16 May 23	114.3 kg	Reasonably Well
09 May 23	115.1 kg	Reasonably Well
01 May 23	116.1 kg	Reasonably Well
24 Apr 23	118 kg	Not Applicable