Weigh In record (no journal entry) for 10 July 2018
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72.9 kg
Lost so far: 8.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 15.26g | Prot: 38.46g | Carbs: 261.82g.
Breakfast: Сливы. Lunch: Лапша, Помидоры. Dinner: Лапша. Snacks/Other: Форель Слабосоленая, Киви, Банан, Красные Яблоки, Банан. more...
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Losing 0.7 kg a Week
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jibeknur63's Weight History
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