Weigh In record (no journal entry) for 04 December 2015
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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560 kcal
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Fat: 15.78g | Prot: 22.15g | Carbs: 81.74g.
Lunch: 배추김치, 팽이버섯, 베이컨 (건조됨, 직화구이, 후라이팬 볶음, 구이, 요리), 호박전, 햇반 햇반 (210g). Dinner: 삶은 계란흰자, 묵사발. more...
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yeeeee927's Weight History
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