Weigh In record (no journal entry) for 10 July 2018
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68 kg
Lost so far: 9.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 51.96g | Prot: 93.12g | Carbs: 67.97g.
Breakfast: Авокадо, Жареное Яйцо, Кофе с Сахаром. Lunch: Персики, Жаркое из Свинины (Постное). Dinner: Говядина, Овощное Рагу. more...
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Losing 1.4 kg a Week
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Nurgul040's Weight History
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