mikebelljr68's Journal, 09 Jul 18

cooking up beef kabobs

View Diet Calendar, 09 July 2018:

228 kcal

Fat: 5.28g | Prot: 24.23g | Carbs: 19.95g. Dinner: Beef Shish Kabob with Vegetables, Cucumber Salad with Vinegar. more...

5088 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Comments

Looks so good!

09 Jul 18 by member: mrsroboto

Oh man, This is AWESOME ......

09 Jul 18 by member: wright2018

it was sooooooooo good 😁

09 Jul 18 by member: mikebelljr68

Yum!!

09 Jul 18 by member: kattay

Looks good !

09 Jul 18 by member: Sunny Yi

tripple yum!!

10 Jul 18 by member: cherik1


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mikebelljr68's Weight History