Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
logutenkoffa
Journal
09 Jul 18
logutenkoffa's Journal, 09 Jul 18
logutenkoffa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 July 2018
57 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 July 2018:
1049 kcal
Fat: 69.37g | Prot: 44.72g | Carbs: 62.78g.
Breakfast:
Азбука Вкуса Плов с Курицей и Овощами.
Lunch:
Азбука Вкуса Суп-Пюре из Брокколи.
Dinner:
Семга Запеченная.
Snacks/Other:
Мёд, Черешня, Фундук Фундук, 365 Дней Кешью Необжаренный.
more...
1396 kcal
Exercise:
Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
logutenkoffa's Weight History
View Complete History