Sammy-May's Journal, 09 Jul 18

Salad & Chicken 😊

View Diet Calendar, 09 July 2018:
1263 kcal Fat: 74.55g | Prot: 51.97g | Carbs: 94.95g.   Breakfast: Nestle Pure Life Still Spring Water, Kingsmill Toasting Waffles. Lunch: Sausage Roll, Sweet Cherries. Dinner: Chicken Leg Meat and Skin , Tesco Balsamic Vinegar of Modena, Cucumber (with Peel) , Mixed Salad Greens, Guacamole, Morrisons Vine Ripened Cherry Tomatoes. Snacks/Other: Whipped Cream (Pressurised) , Lidl Greek Style Yoghurt, Tuc Original Crackers. more...
1918 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Resting - 16 hours and 33 minutes, Sleeping - 6 hours and 7 minutes. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sammy-May's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.