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começando hoje o desafio do ovo
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86 kg
Lost so far: 8.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 62.85g | Prot: 57.40g | Carbs: 22.09g.
Breakfast: Kefir de Leite, Tia Sônia Mix de Castanhas com Frutas, Ovo Frito. Lunch: Repolho Verde Cozido, Ovo Mexido. Dinner: Alho, Fromelle Queijo Minas Padrão, Pif Paf Presunto, Cebola, Tomates, Omelete. more...
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2200 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Vana Lima's Weight History
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